The nature of the legal field can lead to burnout, anxiety, and depression. Counseling provides a space to process stress, build resilience, and develop healthier coping strategies.
I am a licensed attorney and a provisionally licensed mental health counselor, bringing a unique dual perspective to my practice.
My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), focusing on practical strategies to help clients manage anxiety, depression, and work-life balance. I specialize in working with law students, attorneys, and other working professionals. Through my work, I aim to help high-achieving professionals navigate their challenges with clarity, confidence, and emotional intelligence. Contact me for pricing information.
I offer group counseling services uniquely tailored for law students, attorneys, and high-achieving professionals navigating stress, burnout, and career transitions. My groups blend Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques with real-world insight from the legal and academic arenas. Participants gain emotional resilience, practical tools, and a supportive community of peers who understand the uniq
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